Journey to Gut Health

Your destination to a happier you starts with a healthier gut!

How can we support you?

At Healthier You by Naz, we specialize in helping individuals restore and optimize their gut health using a functional medicine–based approach. Led by Naz, a National Board Certified Health and Wellness Coach, our programs are designed to uncover root causes, support sustainable lifestyle changes, and empower clients to take charge of their digestive wellness.

We provide coaching for a wide range of gut-related conditions, including:

Bloating and gas
Acid reflux and heartburn
Irritable Bowel Syndrome (IBS), IBD
Food sensitivities and intolerances
Constipation and diarrhea
Gut-related fatigue, mood imbalances, and immune challenges

Our approach integrates nutrition, lifestyle strategies, stress management, and mindset coaching to complement medical care and improve outcomes.

At Healthier You by Naz, we believe that true healing begins in the gut, and by restoring digestive balance, clients can experience better energy, improved immunity, and overall well-being.

What is health coaching?

Health coaching is a personalized approach to wellness that helps you bridge the gap between knowing what to do for your health and actually doing it. As your health coach, I partner with you to explore your goals, uncover what may be holding you back, and create realistic steps that fit your lifestyle.

Together, we’ll focus on the areas that matter most to you, such as nutrition, stress, sleep, exercise, or managing conditions like high blood sugar, blood pressure, or cholesterol. Rather than quick fixes, health coaching is about making lasting, sustainable changes so you can feel healthier, more energetic, and in control of your well-being.